Shifting Habits into Rituals: Conscious Choice in Action

8 WEEK COURSE FOR WOMEN


~We are tuned in and hear the call...to deepen our understanding, bring our shadows to light and skillfully engage in our personal future and the future of the world as a whole.  
We are willing to open to our highest potential and re-write the story of what is possible.~

OVER THE 8 WEEKS WE WILL:

  • Explore the wonders of the 7 centers of consciousness: how do they affect our lives, perceptions and choices? 

  • Learn the basic fundamentals of biopsychology and how the autonomic nervous system serves as the gatekeeper to expanding consciousness.

  • Investigate habits and patterns that do not serve us and keep us stuck.

  • Learn rituals and practices that invite us to engage more deeply in our daily lives and the callings of our spirit.

    • breathwork

    • movement 

    • nourishment

    • gratitude

    • self care

  • Make connections and share experiences with an intentional community.

  • Create and maintain a safe and inclusive space for all female identifying humans.

  • Meet once a week for 8 weeks

March 4th-April 22nd
Monday evenings 6-8:30pm
Fremont
$300
(payment in installments can be arranged)

A FEW IMPORTANT NOTES:

  • This group is open to any human being who identifies as female. 

  • If you want to sign up, but can not make Monday evenings, please send an email with days/times that would work for you: karuna@simplesoulfulhealth.com.

  • More details, such as exact location, will be shared after registration. 

  • If you know a friend who may be interested, please feel free to pass along the invitation. 


SIGN ME UP