To heal on your own is powerful

To heal with others creates a force within you that is bigger than your obstacles  

Revive & Thrive

What you get :

  • A step by step roadmap to:

    • lose extra weight you don't want (in a mindful and SELF LOVE filled way...cause you know that's how I roll)

    • decrease inflammation and acid and bring your system into an alkaline state

    • get rid of the bloat

    • increase your energy

    • get you out of the diet trap and into caring for your body long term

  • Tools, strategies to navigate challenges and obstacles

  • Skills to listen to your body and know how to care for it = diet freedom

  • Group support, accountability and internal/external motivation

  • Knowledge/education about how your body works so you can achieve your goals

What it is:

  • 6 weeks of accumulative transformation (plus 2 bonus weeks)

  • Weekly goal setting, tracking, and review

  • Weekly live calls for trouble shooting, customization, tweaking

  • Opportunity for 2 1:1 VIP coaching sessions with Karuna

Your first step: APPLY HERE or click the link below

Email me with any questions at: karuna@simplesoulfulhealth.com