WHO’S IT FOR?
Badass women over 40 - in perimenopause or menopause - who keep coming up against a brick wall with their weight and health.
Know that menopause is a point of power not decline.
Has a vision of the health and grace she wants.
Is at the starting line of change - knows she’s worth it.
Have been trying programs and diets, workout tactics and fasting schedules only to see the scale stay the same.
Eat ‘well’ or ‘clean’ and still tired, wired, and heavy.
Ready to shift from control and fighting with your body to connecting, listening and elevating your glow.
The 3 Pillars Of Menopause Rewire
Biochemical Recalibration:
This pillar rebuilds the connection between the body’s chemical signals (hormones) and the brains receptivity.
The result: No more cravings, snacking, hot flashes, insomnia, growing belly fat. You finish with a super nourished system, tons of energy, and more muscle on your body than fat.
Behavior Reinvention
This pillar reprograms the subconscious patterns that keep you repeating habits that sabotage your progress. The ritual Rebuild stabilizes energy, metabolism and consistency. It replaces punishment with precision and build micro-habits rooted in health.
Vitality Restoration
This is where biology and behavior meets EMBODIMENT. This is the soul that makes the other two last - for there est of your life. So you NEVER have to think about doing another diet again.